Miscellaneous
What do Ross and Rachel have to do with dieting? Maybe you have been on a diet break, but really thought you had broken up. In this episode I share why you take diet breaks, why what you really need to do is break up with diets and how to know for sure that it's really over. We may never settle the "we were on a break!" story line from Friends, but you can have clarity on where you stand in your relationship with dieting. Take my Diet Tools Quiz today to see if you are on a break or if you have broken up. Apply for coaching at: https://www.healthcoach4life.com/apply/ Take the Diet Tools Quiz https://www.healthcoach4life.com/diettoolsquiz Find full episodes, transcript and more at: https://www.healthcoach4life.com/podcast/ Resources: Podcast on Instagram Join My Mailing List Shop Morning Motivation Journal Connect with Jennifer on Social Media @jennifer_healthcoach4life