Is Sports Performance Training Helping You Or Holding You Back?

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Elite Athletes TV: Training Parents And Young Athletes How To Thrive In Amateur Sports

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We'll Teach You Strategies to Stay Safe, Strong And Successful With Functional Movement. In the time it takes to listen to this podcast you'll learn how to create balance  in your body and your training.  We'll drop knowledge about when to start training young athletes and the types of exercises to implement.