Is visualizing the worst-case scenario helpful or hurtful?

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LDS Mood Radio

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During scary times, I’ve often wondered if visualizing the worst-case scenario could help me find solutions or send me into a full-blown panic attack. Tim Ferriss and Elder David A Bednar showed me a way to face my worst fears with confidence, courage and faith. I think they can help you too! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app