In this 12-minute episode, Jack Kornfield offers up a lovingkindness meditation from Omega's 2013 Neuroscience of Well-being, Mindfulness & Love Workshop in New York City.

Dropping In

Jack Kornfield - A 12 Minute Mindfulness Meditation

Join longtime public radio journalist, Karen Michel, as she sits down with the great thinkers, creative talent, and social visionaries who teach at Omega Institute. Now you can 'drop in' on classes and intimate conversations with artists, climate change provocateurs, spiritual teachers, health experts, and more. Together we explore the many ways to awaken the best in the human spirit.

About

Dropping In