Miscellaneous
Alright! If you guys have been keeping up this week then this is the conversation that started it all! The special Guest this week is Miltawn from White Lotus FL. He is a coach who has been perfecting his craft for about 6-7 years now, and he is now a certified nutritionist as well.If you missed it, go on my Instagram @elrubenhood, or YouTube RubenHood AlcoHero and check out Proto MS which has Miltawn coaching me along with the trailer posted their as well!So let's jump in and find out all the juicy details that come with fitness and how to make it fun for yourself!Change begins and ends with you, but that doesn't mean we can't help each other along the way! Much love to all of you and I hope this inspires a part of you to grow and become something you never thought possible. Also to schedule a session with Miltawn!Haha have a great day and even better week!