Jennifer Murrant // Mood and Food

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Freedom Wellness Podcast

Health & Fitness


Today I am joined by Jennifer Murrant from Healthy Luxe to talk about mood and food. In the current world we find ourselves in with so much uncertainty I thought this was the perfect episode to talk about stress and how the foods that we eat can both positively and negatively impact our thoughts and mood. Also learn how stress actually impacts the body and so much more. Website: https://healthyluxe.com.au/Instagram: https://www.instagram.com/healthyluxe/