Religion & Spirituality
Life comes at us so fast that we struggle to retain it - some studies suggest that we lose up to 90% ... That's just one great reason to write down the events of your life. "I know what you're thinking: So writing a few sentences a day may keep me healthier longer, but so will eating lima beans! Why should I bother journaling when I've already got too much on my plate?” Well tune in - maybe this will help change your mind.