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Katie has been teaching yoga for over 20 years, is an Ayurvedic Master Practitioner a doula, and an author. Katie is passionate about Ayurveda as a daily practice, womens work and making spiritual teachings relevant to modern life. Katie and I talk about a feminine approach to Ayurveda, and one simple dietary shift that can have an immediate impact on a woman’s health and fertility. We also discuss the concept of a constitutional dharma or how our life's purpose can be shaped by our Ayurvedic doshas. Connect with us in between episodes@corageroux@interviewwithayogipodcast@wokeyogasydney