Miscellaneous
On this weeks episode of the podcast I am joined by Shaun Conaty. Shaun has completed in WBFF bodybuilding where he placed 1st in the Pure Elite Fitness Championship. He is the owner of the Fitness & Strength Camp Gym. Shaun talks us through what it was like going from working a 9-5 job to starting up his own very successful business. He gives us an insight into the bodybuilding world and what it takes to perform at the top level. We also talk about the importance of knowing yourself and overcoming self doubt. Killian Instagram - https://www.instagram.com/kb_performance_coaching_/ Shaun Instagram - https://www.instagram.com/shaun_conaty/ Website - http://shaunconatyfitness.com/