Education
Today I wanted to talk about the importance of hard work and consistency and the reason for this is, I have just published my first book Mental Wellness and Spirituality: 40 life lessons for success from a mental health nurse. The book is available to buy on Amazon and also as an e-book on kindle. This book has come about as a result of me working consistently on a regular basis, but also by me continually taking small steps every day to ensure that I was meeting my daily targets. So the lesson is if you have a big dream, or if you have something that you trying to achieve. Instead of procrastinating, instead of worrying about what other people are going to say or what they think just do something. Just start doing something towards meeting your goal, talking about it with no action, dreaming about it with no action will not enable you to achieve the goal that you have. Actually putting you thoughts your words into action is what is going to help you achieve your goal. Then doing that regularly and consistently consistency is key, without consistency you will not achieve your goal. Start with something small if you like to give you the confidence that it will work and that it is possible for you to achieve your goals and then work from there. If you need motivation then my book is perfect for you, check it out on Amazon, it’s called Mental Wellness and Spirituality: 40 Life Lessons for Success From A Mental Health Nurse and my name is Cindy Mukombegumi . For anyone who gets in touch with me directly either on my Instagram in my using my Instagram handle which is mental_wellness_cindy get in touch and get a copy of the book. Take pictures of yourself reading the book share those pictures and use hashtag #cindymuko , also gift the book to somebody who needs it! Thank you for all the support.