Miscellaneous
In this week's episode of Jaded & Motivated, Jade is talking with the inspiring, Dr. Daryl Appleton! Dr. Appleton has undoubtedly made her mark with her viewpoints and teachings on wellness, reshaping the way we think and practice self-care. As an Ivy League research scholar, international speaker, and national radio and print expert on wellness, Dr. Daryl Appleton and her work have been featured across the globe as her first co-authored book, "Be Freud", made the Amazon bestsellers list in 2016. Dr. Appleton teaches and special lectures on neuropsychology and psychotherapy at many colleges in the New England area when she is not counseling and consulting.What will be covered in this Episode:⫸ How to deal with all the negativity in the news⫸ How to maintain a healthy mental space whilst in self-isolation⫸ How to stay motivated in quarantineCan't get enough of Dr. Appleton? Understandable! Follow her on Instagram at https://www.instagram.com/drdarylappleton/Check out her website: https://www.drdarylappleton.com/MAKE SURE you follow Jaded & Motivated on Instagram at http://instagram.com/jadedandmotivated/ for daily motivation!DM US ON INSTAGRAM if you would like to join the #QuarantineCuties group chat!OUR NEXT INSTAGRAM CONCERT SERIES PREMIERES TOMORROW AT 7 PM EST ON THE INSTAGRAM PAGE! Make sure to be on the lookout!