Keeping Your Joy

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Well-Weight Wisdom Podcast: Lose the diet and Love yourself instead!

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How to Keep Keeping Your Joy Learn to keep your joy and not let others opinions ruin it ... Don't seek the approval of others or outside sources for your joy and well being With so many opinions and circumstances surrounding us, it's easy to let it affect us The opinions of others - including media - can cause anger, contention and frustration You can take from other's opinions, but don't let them consume you or steal your joy Opinions are like... You know the saying... But you don't have to buy into every one Try to figure out why an opinion frustrates you and look into it further from the heart No opinion is absolute, right or wrong, good or bad or the only piece of the story Anything that comes in and tries to steal your joy can be transmuted and rationalized Try to meditate a minute when you have incoming opinions, perceptions & perspectives There might be a tiny bit of merit to what you're hearing that you can learn from Go within and focus on it from your higher self to see it in a different light with peace Connect to yourself and observe the opinions as another side of the story Come from a higher self point of view and stay in your joy to promote wellbeing To hear more about how to see other opinions and perspectives in a way that it won't steal your peace and joy, please join my Monthly Membership for weekly Wellness & Wellbeing Workshops. You can join monthly or purchase one workshop at www.lisampepe.com/groupcoaching. In the mean time, watch my video below for more ways to keep your joy... Access additional free resources by clicking on the links below:-- FREE WHOLE LIFE WELLNESS ASSESSMENT-- FREE WELLNESS-WEIGHT-WISDOM AUDIOS-- FREE RESOURCES ON INFLAMMATION & IMMUNE Click on the links below to learn more about and to work with Lisa:-- GROUP COACHING AND WEEKLY WORKSHOPS-- PRIVATE ONE TO ONE PERSONAL COACHING-- LEANER LADIES® LIFESTYLE MASTERY COURSE Disclaimer Summary: The links on this site may be affiliate links and I may make a small commission if you make a purchase. I only recommend things I truly love and believe in, however, please read all terms and conditions to determine if right for you. The information provided on this site, by Lisa M Pepe and in programs offered are for informational purposes and protocols are not intended as a substitute for advice from your health care professional. Do not use the information provided as a diagnosis/treatment for any health issues or as a substitution for any medications. Consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not stop taking any medication without consulting your physician. Products featured or recommended are not intended to diagnose, treat, cure, or prevent any disease and should not be used to do so. Users assume risk and responsibilities and results are not guaranteed. At times this site or third party sites you click through to may use cookies or request your name and email address. We do not sell or share your personal information with other parties.