Kids, Sports and Hydration

Kids, Sports and Hydration

Today’s Health Tip

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If your kiddos are like mine they are headed back to team sports and THRILLED about it. Where I love Spring has arrived and th weather is arm and kids are sweaty.  Please make sure your kids are staying PROPERLY hydrated. Start with pure FILTERED water.  Remember: tap water isn't healthy.  I love both the Zero Water pitcher and the Big Berkey Filter.  Not sponsored, just a fan.  It's important to drink pure, clean water to help your body both to ...
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If your kiddos are like mine they are headed back to team sports and THRILLED about it. Where I love Spring has arrived and th weather is arm and kids are sweaty.  Please make sure your kids are staying PROPERLY hydrated. Start with pure FILTERED water.  Remember: tap water isn't healthy.  I love both the Zero Water pitcher and the Big Berkey Filter.  Not sponsored, just a fan.  It's important to drink pure, clean water to help your body both to ...
Read More