Miscellaneous
Sleep is one of the most powerful influencers on your brain function and health. You may think you are resting but when you sleep your brain is in a hyper mode repairing itself, building memories, getting rid of the garbage, and locking in the important stuff, reinforcing learning, and clearing toxins and waste. Considering we […] The post Krush Performance: Sleep & The Brain – Recovery, Regeneration & Storing Your Memories and Information appeared first on Radio Influence.