Miscellaneous
In this episode, practising GP dr Katherine Hodgkinson talks about the changing attitudes of doctors who are recognising the importance of the gut microbiome and the crucial role it plays in our health, hormones and skin. We also chat about the simple lifestyle changes you can make to work on stress and sleep, both of which are integral to good gut health. Find out more about Katie via her website Hampshire Health & HormonesReach out to her on Facebook Hampshire Health & HormonesOr via Instagram @HampshireHealthandHormones