Miscellaneous
How we talk to ourselves is often mirrored by how we find success in our goals. How often do we say to ourselves, "I can't" or "I don't deserve to be happy." or "I have to just settle, this is as good as it can be!" ?Talk a moment to consider so how to change around this and start to be your own best friend. "You can do this, mate", "I trust you!", "You are worthy!"Leanne Simpson is the CEO/Principal Trainer for Balance Minder. She works with professionals struggling with chronic pain to create a personalised wellness plans, embrace mindful movement & believe in their ability again, so they can confidently live their life without pain controlling them.Her program Time Out Tai Chi was a finalist in the Australian Fitness 2020 Community Activation Award.Her passion is to encourage all Australians to join the movement for better health and wellbeing.Tribe Talk is about discovering what is out there in the community, so we can all find where we belong, feel joy, share our good times and have somewhere safe to ask for help when needed.for more information on the speakers in this podcast, please visit our BLOG POST