<p>In today's episode I talk about my journey to self care and how important it is. I also talk about the types of self care that I use on a daily basis. </p>

In today's episode I talk about my journey to self care and how important it is. I also talk about the types of self care that I use on a daily basis. 

The Truth Hurts Podcast

Let's Talk About Self Care!

The Truth Hurts Podcast is about spreading awareness about the importance of mental health and exploring topics that are not talked about enough in today's society.