Society & Culture
In this episode, Alison speaks on Letting Go. Letting go is a concept used to accept what we can't control and releasing it. Finding connection rather than attachments is a notion that can seem confusing but is actually the most free way of living. This allows emotions to be felt but also move freely through you without holding onto or keeping them. Listen as Alison speaks on her experience of Letting Go and what you can do to let go of people, things, thoughts and ideas that are not healthy for your well-being and keep you grasping for control. Follow Alison Chrun at Appetite for Honesty