Education
In this seriously ENLIGHTENING episode, I interview Malia Wright, an Ayurvedic Wellness Coach, all about Ayurveda and how we can simply incorporate it into our daily lives. This week's challenge? Malia’s free 10-day video guide to building your morning routine! Find it in the show notes. SHOW NOTES: shownotes.thiscapsulelife.com COMMUNITY: https://www.facebook.com/groups/thiscapsulelife/ INSTAGRAM & PINTEREST: @brelaliberte