Health & Fitness
About Christine Luken: If you’re ready to master your money and become a financial success, then you need our guest, Christine Luken, the Financial Lifeguard, in your corner! As the Founder of the Financial Dignity™ Movement, Christine has coached hundreds of high earning professionals to pay off staggering amounts of debt and massively increase their net worth. Christine’s book Money is Emotional: Prevent Your Heart from Hijacking Your Wallet has landed her almost 100 podcasts and TV interviews, establishing her as the authority on money and emotions. When she’s not coaching clients from her home office in Cincinnati, you can find this member of the Financial Therapy Association curled up with a good book, a fluffy cat, and a strong cup of coffee. What We Discuss In This Episode: What do our emotions have to do with our finances? What happens when we are struggling in our lives and find that we are spending too much and find ourselves overwhelmed when we think of our financial state? If you feel you are in over your head with financial debt, learn some simple solutions to gain financial freedom. How can we look at our finances in such a way that we can even find joy when it comes to our money? Some simple strategies to getting us closer to financial joy and freedom. Free Resources from Christine Luken: First 3 chapters of Money is Emotional: Prevent Your Heart from Hijacking Your Wallet: www.MoneyIsEmotional.com Other Resources: Money is Emotional: Prevent Your Heart from Hijacking Your Wallet: https://amzn.to/2ZxH0yn Connect with Christine Luken: Website: www.ChristineLuken.com Facebook: https://www.facebook.com/FinancialLifeguard/ LinkedIn: https://www.linkedin.com/in/financiallifeguard/ Twitter: https://twitter.com/FinLifeGrd Instagram: https://www.instagram.com/clukenfinanciallifeguard/ Connect with Lynne: If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc Instagram: https://www.instagram.com/lynnewadsworth Free Resource: MID-LIFE got you spinning? Are you ready to feel energized, vibrant, and healthy? Join us on our journey to increased vitality, holistic health, and wellness. We share tips, recipes, encouragement in a fun and safe community. Grab your free resource here: https://holistic-healthandwellness.com/learn-how-to-ditch-the-hormonal-weight/ Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!