Education
Do you struggle with loneliness? Has life thrown you circumstances that make you feel sad, disconnected, or invisible? Loneliness is as dangerous as smoking and a cause of chronic inflammation that can lead to physical illness. Today, we talk about what loneliness is to us and real-life situations that have caused us to feel lonely. We talk about the value of having real connections and how to maintain those connections with those around us. Ask questions and give us your thoughts.....we will spend time in the next podcast addressing your thoughts and concerns. As always thank you for listening and please share the If I Only Knew podcast with your friends. XOXO