Lost in the shadows! My personal battle with depression and anxiety.

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This by far will be my deepest and transparent episode on my battles with these issues. These stories and messages are testimonies built from the tests that these issues can and have caused. This is me and my message to reach those who feel helpless and hopeless on confronting these demons. Together one day at a time we can win this war within ourselves and find true value of self. You can follow the podcast on IG & Facebook @valueofselfpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valueofself/support