Society & Culture
Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. We have found that there are times in life when you should go with the flow and other times when you need to reevaluate what's happening and weigh your options. In this episode, we talk about some of our experiences in this arena. Resources mentioned in this episode: "Day Tight Compartments" How to Stop Worrying and Start Living by Dale Carnegie Our podcast episode about watching the news This podcast is brought to you by: Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes. If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.