Society & Culture
Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. In this episode, we discuss our exercise routines and how we think they are beneficial in our lives, including in our marriage. This podcast is brought to you by: Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes. If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.