Business
On this episode of Love It or Leave it Samantha Clarke interviews Petra Velzeboer. Petra is a mental health consultant, working with businesses in a learning and development capacity. Supporting them to think about mental health, emotional health and the wellbeing of their people. “When you practice bravery on a daily basis, or yearly basis. Courage, whatever that looks like, it’s a muscle that can be developed over time. I truly believe that.” Petra Timestamps: 3.47 - Discover what excites Petra about mental health 5.52 - Petra discusses the barriers she finds when talking about mental health in companies 8.20 - How do companies start to work with a mental health expert like Petra? 11.43 - Find out what Petra has learnt that she is using within her own team culture 14.06 - Hear Petra’s advice for checking in on people’s mental health in this time of remote working 16.57 - Petra reveals the journey from working with clients to corporates 25.36 - How does somebody find that motivation to be brave? 30.23 - Find out what Petra thinks we should Love or Leave behind Resources: (books, products, websites, other podcasts) >>>Read Samantha Clarke's book - Love It Or Leave It: How to Be Happy at Work >>>Listen to Petra’s podcast – Adversity to Advantage Connect with Petra Velzeboer >>>Watch Petra’s content on YouTube >>>Follow Petra on Twitter >>>Visit Petra’s website >>>Connect with Petra on LinkedIn
Connect with Samantha Clarke: >>>Connect with Samantha on Instagram >>>Connect with Samantha on Twitter >>>Come and visit Samantha’s website