Miscellaneous
Henry Howard was days away from his first 100k when he was stuck with intense abdominal pain. Requiring emergency surgery, Henry struck back bigger than ever and the following year conquered the Boston marathon, his deferred 100k and has just completed his first 100 miler. Listen in for coaching tips, cutting down your marathon time and tackling grueling ultra-marathon distances. Click here for Henry's instagram: https://www.instagram.com/run_spirited/ Twitter: https://twitter.com/HenryHoward Facebook: https://www.facebook.com/Runspirited/ Website: https://www.runspirited.com/coaching If you would like to learn more about the Breakthrough Running Clinic- Online physiotherapy for runners visit www.breakthroughrunning.com.au If you would like to follow us on twitter go to https://twitter.com/BrodieSharpe To follow us on insta go to https://www.instagram.com/brodie.sharpe/ We also have our own facebook group to interact with past guests and input for future episode. Click on https://www.facebook.com/groups/247962752500993/