Education
This is definitely the most vulnerable I have ever been on a podcast episode. I share with you that I have been going to therapy for the last few months. It is something I feel needs to be shared more often and louder by all moms - because we are not alone! In this episode I share: The experiences and emotions that led me to realize that I needed to seek help What I talk about with my therapist and the things I have learned in our sessions Things that are (and are not helpful) to say to a new mom My suggestions for you to seek help if you feel you need it WEBSITE: www.gianatralongo.com Real Mamas Facebook Community: https://www.facebook.com/groups/231001271113472/ Real Mama’s Hospital Bag Packing List: https://mailchi.mp/05fb6b8dd794/packinglist This episode is sponsored by our love for BeautyCounter. Orders over $50 get a special gift from Giana. Visit the site here: www.beautycounter.com/gianatralongo Thanks for listening! Thanks so much for listening to my podcast! If you enjoyed this episode and think that others will LOVE it too, please share it using the social media buttons on this page. You can get a dose of Giana straight to your phone every Thursday! If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. Leave us an iTunes review Ratings and reviews are SO important to us - we want to know what you LOVE so we bring you even more! They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.