Private Chef, Chef Shaun providing tips on nutritional Healthychoices and living a Global lifestyle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

GLOBAL TALK

Maintaining your nutrition in the new millennium

A 86 year old southern African American female's perspective of aging through the 20th century. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A journey through aging

An African American mother's perspective on experiencing community truama and insitutional racism in the intercity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Dear Mama, mother perceptive on building family through truama and racism

A special guest discusses their families personal journey with grief and loss. The 5 stages of grief along with healthy bereavement interventions are also addressed to assist others with effectively navigating grief and loss. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A journey through grief and loss

Relationship are difficult and everyone needs "space" to decompress. This episode informs couple's on how to communicate their needs within their relationship without adding conflict and continuing negative communication patterns. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How to communicate your personal self-care needs to reduce conflict within your relationship

A pandemic causes unexpected traumas. To navigate the uncertainty, establishing "grounding" techniques and intentional planning will reduce health and economic stress. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How to manage your mental health and economic distress during the pandemic

Highlighting stress reducing tips during a pandemic to help parents work effectively with their children who have learning or behavioral disabilities. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Parenting and working during a pandemic Part 2

Exploring tips for parents that will help reduce stress and establish structure during Global uncertainties. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Parenting in a pandemic

GLOBAL TALK (Trailer)

Addessing the mental, physical, spiritual, financial, and nutritional health of our society, our organizations, our community's, our families, and ourselves.