Managing our emotions

Managing our emotions

Emotional Eating Recovery series

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Welcome back Listeners! In this episode we will look at the concept of managing our emotions, why it's important, and having realistic expectations. Feel free to share your insights, feedback or any questions you may have. --- Support this podcast: https://anchor.fm/gemini-psychotherapy/support
Welcome back Listeners! In this episode we will look at the concept of managing our emotions, why it's important, and having realistic expectations. Feel free to share your insights, feedback or any questions you may have. --- Support this podcast: https://anchor.fm/gemini-psychotherapy/support