MANAGING YOUR MENTAL HEALTH DURING COVID-19 PART 1 (Special Guest: Stephanie Danger)

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Elim Church

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Today we have Stephanie Danger with us on the podcast. Steph is a registered counsellor with Christian Counselling Services Saskatoon. In Part 1 of this episode, Josh & Carl ask Steph about how a person can manage their mental health while being isolated at home or while practicing social distancing during this pandemic. The reality is that we're all struggling and we need some advice on how to keep our mental health.. healthy.