Miscellaneous
Mark Davies is a yoga teacher and the creator of MOGA Path, which he started with the aim of introducing more men to the benefits of yoga. This in turn led to Mark working with footballers at the highest level of the game. His story is even more inspiring when you consider Marks journey from a depressed drug addict on the verge of ending it all, to becoming the highly sought after teacher he is today. In this episode we discuss: The importance of having a strong why /// Overcoming disempowering beliefs /// The importance of putting yourself first /// Making yoga accessible to men Plus Mark shares some hilarious stories from his time working with football clubs! This is a very honest and inspiring conversation which we hope you find useful. If you would like to know more about Mark, you can connect with him on Instagram at @moga_method For all thing’s Yoga Evolved and to sign up for our newsletter visit www.yogaevolved.co.uk