Mark Valenti: Separating Yourself From The Pack

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Pushing Downhill

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Mark is owner of Blind Dog Gym and has extensive experience working in the world of strength and conditioning, Strongman, fitness and powerlifting. Mark is also a former nationally ranked professional Highland games athlete with 22 years on the circuit. In Episode 7 of “Pushing Downhill” we discuss Mark’s view on the continuously world of fitness as well as his philosophies on training and coaching. We discuss gym culture and what separates Blind Dog Gym from the pack. We learn how Mark has been able to compete at such a high level in both sports for such a long time. And finally, we wrap up the episode with a discussion of how Mark structures daily routine, how he maintains a balance between work and life and what the future holds for him, his business and his family.