Miscellaneous
“Diets that are very rich in plant material and low in saturated fat are unbelievably powerful in delaying, preventing and reversing chronic diseases.”The importance of a plant-based low fat diet to helping with diabetes and pre-diabetes (3:55)What brought Cyrus to his passion for healing diabetes (5:13)How plant based low fat diets are integral to preventing diabetes (12:31)How Cyrus and Robbie met and started to collaborate (15:13)How multiple perspectives and short term evidence based diets create a challenge with growing their business (20:41)Why what seems the best way to lose weight isn’t necessarily the healthiest (24:13)The three tips to losing weight healthily (26:12)How opening your mind to the idea of reversing chronic disease means using your food as medicine (30:31)How Mastering Diabetes has been growing (35:41)How mangos are important to your health (37:14)Links mentioned in this episode:Mastering Diabetes BookMastering Diabetes PodcastThe 80/10/10 DietDouglas GrahamForks Over KnivesOrder Koya's book Let Your Fears Make You FierceFollow Cyrus and Robby:Mastering Diabetes InstagramMastering Diabetes FacebookMastering Diabetes YouTubeFollow Koya:InstagramFacebook