Miscellaneous
What you’ll hear in this episode: • Why the holidays can be an especially challenging time of year for expats — whether we’re traveling home or staying in our host countries. • Some specific tips for meaningful expat holidays when we’re far from home that you can implement in your life this holiday season! Resources mentioned in this episode: • I mentioned a number of ways you can stay in touch with friends and family back home over technology. Some great tech resources include Skype, Facetime, Whatsapp. Stay in Touch! To make sure you don’t miss future episodes of Mindful Expat, you can subscribe to the podcast through iTunes, Stitcher, or your favorite podcasting app. To receive monthly summaries of podcast episodes and stay up to date on other announcements and resources, sign up for the Mindful Expat Podcast Newsletter! (When you sign up, you’ll also receive a free mp3 guided mindfulness exercise to practice on your own!) And, finally, if you’d like to get in touch and leave me a voice message with a question or comment that may be played in a future episode, you can do so here! Why Not Share? Know someone who could benefit from tuning into this discussion? Why not share this episode (or the whole podcast) with a friend? Support for Mindful Expat: Support for this episode of Mindful Expat comes from Audible! Mindful Expat listeners can now get a free audiobook of your choice and a free 30-day trial of audible’s monthly subscription service by following this link (or clicking the button to the right). Any subscriptions or purchases you make will support the podcast at no additional cost to you!