Meditation on the Movement of Breath – Chakra Mindulness Meditation

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Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

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Mindfulness Meditation for opening up your Chakras, your Energy Centers: You observe the movement of breath in different parts of your body. As these parts of your body are connected with the the different Chakras, you open up these Chakras, … Weiterlesen