Miscellaneous
This episode is mainly focused on the last part of the confidence workbook where I talk about Mental Fitness Exercises and finish it off with Capitalizing on your Strengths. Honing these skills may increase your confidence, which in turn may reduce your anxiety. I also talk about possible future episodes and what direction I would like this podcast to go. Skip to 16:30 for the main content. --- Send in a voice message: https://anchor.fm/brazenlyhonestpodcast/message Support this podcast: https://anchor.fm/brazenlyhonestpodcast/support