Miscellaneous
We. Are. BACK! Season 2 of the podcast kicks off with "Keeping your Head in the Game - Mental Fortitude for Long Distance Goals." . When you're thru-hiking and you hit a stretch of loneliness, or it's your first day into a multi-day backpacking trip and you're questioning your idea of "fun", or you're lady-balls deep into an ultra run and everything hurts - how do you find the mental strength to keep going? . Join Lisa Marie (@ThisOneWilderHeart) and Jen (@Marmot_Queen) for a full exploration of the art of keepin' on. From fun facts about finisher rates on long trails (spoiler alert: they're likely not what you think!) to our own tips for getting through the rough, ugly-crying patches, this episode is chock-full of reasons to keep going... or at least some listening entertainment. . Like the podcast? Please LIKE US and RATE US over in iTunes! And as always, you can follow along on all of our adventures over on Instagram --> @ThisOneWIlderHeart and @Marmot_Queen