Mental Health & Dealing w/ Grief ft. Hannah Cook

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Hannah and I have both recently experienced an unfortunate amount of grief. During this podcast we discuss our stories and the different effects grief could have on your mental health.  Although this may be a tough listen for some, as it was definitely a tough recording session for us,  we understood both the educational and emotional value of this topic. Due to the differing longevity of our time periods dealing with this, our perspectives are varied and therefore re-visiting this topic at a later date may also be valuable later down the road.  Please comment or contact either one of us with any questions or queries.  Website: www.nathanseres.com Instagram: @nathanseres & @hxnnxhcook Twitter: @nathanseres