Miscellaneous
I hope you had a fantastic holiday season and you are all ready for the transition into 2021. In the show today I welcome our guest, Dr Julie Vieselmeyer. Julie is a high performing age group athlete and clinical psychologist with a passion for the Sport Psychology side of the equation. As is the theme lately, we talk a little bit about the year 2020, what we learned and what we can use moving forward. More importantly we talk strategies for how athletes can develop better resiliency, manage motivation more successfully, and goal setting strategies. Julie does a fantastic job combining her love of sport and psychology to help you find ways to make your training and racing more enjoyable and successful. Julie has been a fantastic friend, client, and colleague over the years and is someone I can always learn from. Enjoy The Episode!