Miscellaneous
In this episode I talk about our bodies’ incredible ability to adapt to what we’re doing in order to protect us and keep us alive, how that adaptation can negatively affect our weight loss efforts, and how to work with your body’s natural functions to achieve successful, sustainable weight loss. Please subscribe, rate and review to help others find the show. You can follow my journey on Instagram at NatalieReneeKrik Try Protea Vegan Gluten Free Supplements - www.proteanutrition.com/collective/Natalie Try Evolve Meals - www.eattoevolve.us - 20% off your first order with code NATALIE