Micro-Resilience: Minor Shifts for Major Boosts in Focus, Drive, and Energy with Bonnie St. John

Micro-Resilience: Minor Shifts for Major Boosts in Focus, Dr...

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For everyday situations that can drain our daily energy and make us lose focus, Micro-Resilience offers quick and easy ways to help us cope: Learn how to Refocus Your Brain, Reset Your Primitive Alarms, Reframe Your Attitude, Refresh Your Body, and Renew Your Spirit! Bonnie St. John explains how in her book Micro-Resilience, coauthored with Allen P. Haines. “We have so much disruption in our lives—new technology, new customers, new competition, n...Read More
For everyday situations that can drain our daily energy and make us lose focus, Micro-Resi...Read More