Health & Fitness
I was joined by one of my favourite humans Craig Mallet. Craig is a teacher and student of the Daoist tradition known as Ba Men Da Xuan as well as a varied background in numerous mobility systems. He also teaches a self-created collection of physical practices.For more information and to find out about him click below: https://www.craigmallett.com/https://www.facebook.com/CraigMallettDXPA/https://www.instagram.com/craigmallettdxpa/