Mind Your Movements Podcast #19 Craig Mallett

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Mind Your Movements

Health & Fitness


I was joined by one of my favourite humans Craig Mallet. Craig is a teacher and student of the Daoist tradition known as Ba Men Da Xuan as well as a varied background in numerous mobility systems. He also teaches a self-created collection of physical practices.For more information and to find out about him click below: https://www.craigmallett.com/https://www.facebook.com/CraigMallettDXPA/https://www.instagram.com/craigmallettdxpa/