Short meditation or mindful awareness of bird song and your breathing. Recorded off the cuff August 31st 2020 Contact: podcast@seannewton.co.uk. --- Send in a voice message: https://anchor.fm/seanbefit/message
Everyday Fitness and Wellbeing | Sean Newton
Miscellaneous
Short meditation or mindful awareness of bird song and your breathing. Recorded off the cuff August 31st 2020 Contact: podcast@seannewton.co.uk. --- Send in a voice message: https://anchor.fm/seanbefit/message