Tune in for a Mindful Minute with Tim where he discusses the most important topic in mental (and general) health: loving and caring for oneself. We'll talk about Dennis Rodman, self-affirmations, belief systems, meditation, and much more. Tune in!

To Know We Are Not Alone

Mindful Minute: What Dennis Rodman Taught Me About Self-Love

A podcast dedicated to encouraging and educating those with mental health concerns and their supporters. We cover any and all topics that have to do with mental illness and the loneliness that too often ensues. Whether it is from stigma, misinformation, or plain old ignorance, people with mental illnesses rarely feel fully understood or accepted. This podcast will encourage you that you are, in fact, not alone. Join us in creating a community of people who fight this lonely battle together.