Mindfulness and Meditation in Dance Classes with Katherine Call

Share:

Listens: 0

Dance With Teachers

Education


in this episode we hear from Katherine Call. Katherine is a full time dance teacher in Salt Lake City, Utah. She has been recognized and has presented the work she does with her students around meditation and mindfulness. In this episode she talks about how she deals with her own stress and anxiety. She gives some tips she uses with her students to improve their technique. Also, she shares some great places to start if bringing these practices into your class or studio is new.