Mindfulness for Children Part 3 - Evening Routine with Rachel Howe

Mindfulness for Children Part 3 - Evening Routine with Rache...

Life Skills 4 Kids

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In Episode 37 of the Life Skills 4 Kids Podcast Deb continues her talk with Rachel Howe. Rachel is an Occupational Therapist who works with children in Queensland. She wants to support children by also incorporating the whole family.In this episode they cover:Using mindfulness to make the evening routines easierRachel shares several techniques to help kids calm down at nightHow to arrange some sensory-friendly stuff around at nightLinks:Rachel’s Mindfulness Download: https://www.lifeskills4kids.com.au/wp-content/uploads/2020/02/My-Mindful-Morning29214.pdfAlex Learns that Changes are OK - https://www.bookdepository.com/Alex-Learns-That-Changes-Are-Ok-Deb-Hopper/9780648471004?ref=grid-view&qid=1548296569049&sr=1-1/?a_aid=LS4KAU
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In Episode 37 of the Life Skills 4 Kids Podcast Deb continues her talk with Rachel Howe. Rachel is an Occupational Therapist who works with children in Queensland. She wants to support children by also incorporating the whole family.In this episode they cover:Using mindfulness to make the evening routines easierRachel shares several techniques to help kids calm down at nightHow to arrange some sensory-friendly stuff around at nightLinks:Rachel’s Mindfulness Download: https://www.lifeskills4kids.com.au/wp-content/uploads/2020/02/My-Mindful-Morning29214.pdfAlex Learns that Changes are OK - https://www.bookdepository.com/Alex-Learns-That-Changes-Are-Ok-Deb-Hopper/9780648471004?ref=grid-view&qid=1548296569049&sr=1-1/?a_aid=LS4KAU
...Read More