Education
In this episode: I speak with mindfulness specialist James Butler to discuss best practices surrounding how to get started with mindfulness in the classroom. I interview psychologist Dr. Tori Olds about the deeper happenings in the mind when mindfulness is being practiced. I chat with educator Jaclyn Mann about her experience in leading mindfulness activities in her classroom. You'll hear a couple in-class sessions of both Jaclyn Mann and myself leading mindfulness practices in our classes Resources James Butler spoke about: Stop Breathe Think Calm Insight Timer AISD Mindfulness YouTube Playlists Connect: James Butler - Twitter (@mbutler629) Dr. Tori Olds - Deep Eddy Psychotherapy Jaclyn Mann - LinkedIn