Mindfulness:5 Loving Kindness meditation

Mindfulness:5 Loving Kindness meditation

Mindfulness made easy with Dr. Phil Parker

Share:
A 7 minute guided meditation on this developing this important quality. Great for being nice to yourself, others and letting go of old sh*t. Part five of Phil's latest tool to help the reluctant meditator.
...Read Less
A 7 minute guided meditation on this developing this important quality. Great for being nice to yourself, others and letting go of old sh*t. Part five of Phil's latest tool to help the reluctant meditator.
...Read Less