Mindset Monday - Create the Feel

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Empowered Athlete Podcast

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Feeling good has nothing to do with what is going on around you.  It has everything to do with creating the feeling.  Feeling good is a practice.  A skill that can be developed with key tools that work.  So instead of feeling meh… you can start to feel good.  When you know how to generate positive feels then you can get to feeling amazing!  Here are 3 areas to focus on with 9 tools to start you on the path to “Creating the Feel”. Stay tuned - we have a series of special interviews lined up with some Olympians coming just in time for the Tokyo 2020 Games!