Minisode 23: The Science Behind Caring for Your Brain

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Feisty Mindfulness

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Today's minisode picks up on some themes from Episode 27: You're overwhelmed and its not your fault.  Join in the conversation on Facebook, Instagram, Twitter, or, send us an email! Facebook: Facebook.com/Feistymindfulness Instagram: @Feisty.Mindfulness Twitter: @Fmindfulness Email: feistymindfulness@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/FeistyMindfulness/support